How Many Calories Are In Sweet And Sour Chicken With Fried Rice?

How many calories are in Chinese sweet and sour chicken and rice?

It found that a Chinese takeaway of vegetable spring rolls, sweet and sour chicken and egg fried rice provided approximately 2,184 calories which is 109 per cent of the recommended daily allowance.

How many calories are in sweet and sour chicken balls and egg fried rice?

An average portion of egg fried rice contains 727 calories. A TYPICAL Chinese takeaway meal of vegetable spring rolls, sweet and sour chicken and a portion of egg fried rice clocks up a whopping 2,184 calories — more energy than an average adult should consume in an entire day.

How many calories are in a bowl of chicken fried rice?

Chicken fried rice: 343 calories.

What Chinese takeaway has the least calories?

Clear varieties contain the fewest calories –hot and sour has just 80. But even crab or chicken and sweetcorn soup come in at a reasonable 170 calories.  Choose main dishes made with beef, chicken or prawns (that aren’t battered or fried).

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Is Chinese food high in calories?

Typical side dishes like fried rice, lo mein noodles, crab rangoon, and egg rolls are high in calories — and fat. Healthier choices include steamed brown rice, sautéed or steamed vegetables, spring rolls, or soups like egg drop soup or hot and sour soup.

How many calories are in a chicken ball from the Chinese?

Chinese Chinese – Sweet and Sour Chicken Balls. Serving Size: 1 ball. 93 Cal. 53 % 12g Carbs.

What is a serving of sweet and sour chicken?

Serving Size: 3.6 oz. Preparation Instructions: Place a single layer of chicken on baking sheet.

How many carbs are in beef and broccoli?

My Low Carb Beef and Broccoli recipe has about 6g net carbs per serving, it’s also Paleo and Whole30 compliant so you’re good to go!

Is Rice a carbohydrate?

Not necessarily. Rice is also low in fat, is an easily digestible, gluten-free grain that offers a number of B vitamins as well. So you may want to re-consider banning it completely from your diet. You do need to be careful while consuming rice on a weight loss diet.

How calories should I eat to maintain my weight?

As a guide, men need around 2,500kcal (10,500kJ) a day to maintain a healthy body weight, and women need around 2,000kcal a day (8,400kJ).

Is Chinese fried rice bad for you?

Fried rice is undeniably bad for you, setting you back 450 calories and 14 grams of fat. Brown rise is better, with only 215 calories and a generous 3.5 grams of fiber per cup. But even though it’s trendy to avoid white rice because it’s a high-glycemic carb, it’s not so bad.

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