How Many Calories Is In A Benihana Chicken And Fried Rice Microwave Meal?

How many calories are in Benihana hibachi rice?

Benihana’s hibachi-style dishes are served with Fried Rice, which is high in carbohydrates, fat and calories. A 3/4 cup serving of this rice contains 240 calories, with 12 g of fat, 6 g of saturated fat, 25 g of carbohydrates and 8 g of protein.

What is in Benihana Hibachi Chicken Rice?

Ingredients: Cooked Jasmine Rice (water, Rice), Fully Cooked Diced Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Sauce (reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Water Roasted Garlic, Butter [

Is hibachi fried rice healthy?

A few more potential problems — the sweet sauce drizzled over a typical hibachi meal contains sugar and calories, while the soy sauce contributes sodium. Also, traditional hibachi-fried rice contains egg yolks, which many people on a heart-healthy diet try to limit.

How many calories is a typical hibachi meal?

Hibachi-cooked meals can also be good choices; one popular hibachi chicken meal offers a manageable 353 calories.

How many calories is hibachi chicken rice and vegetables?

How many calories in hibachi chicken? This meal serves four people, and there are 499 calories per serving – this includes the chicken, fried rice, side veggies and a serving of mustard sauce.

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Is Japanese fried rice bad for you?

Fried rice is undeniably bad for you, setting you back 450 calories and 14 grams of fat. Brown rise is better, with only 215 calories and a generous 3.5 grams of fiber per cup. But even though it’s trendy to avoid white rice because it’s a high-glycemic carb, it’s not so bad.

Is Benihana food healthy?

Benihana’s nigiri and sashimi are excellent choices when it comes to keeping healthy eating goals. Benihana’s fresh nigiri provides a healthy meal of fish and steamed rice in one delicious bite, and with only 40 to 160 calories per piece, there is plenty of room for a bowl of miso soup on the side.

Does Benihana cook in front of you?

The chefs grill the food that is ordered in front of the guests, wowing them with their culinary talents and excellent knife skills. Both teppanyaki and hibachi grilling offer the chance for diners to enjoy delectable Japanese cuisine.

What are the two sauces at hibachi?

Both Ginger Sauce and Yum Yum Sauce are the most popular Japanese steakhouse hibachi sauces. If you’ve been to the the popular Benihana Japanese Steakhouse chain you’ll know that their ginger sauce is their #1 requested sauce.

What is the difference between hibachi and teriyaki?

The method of cooking Teriyaki food is the same as the method of cooking Hibachi food. The only difference is the sauce; Hibachi cuisine is cooked only with soy sauce, while Teriyaki cuisine is cooked with sweeter, more seasoned soy sauce.

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