How Many Carbs With Sweet And Sour Chicken With Fried Rice?

How many carbs are in Chinese chicken fried rice?

Chicken fried rice: 343 calories One cup (198 grams) of fried rice with chicken contains ( 4 ): Calories: 343. Protein: 14 grams. Carbs: 55 grams.

How many calories are in sweet and sour chicken balls and egg fried rice?

An average portion of egg fried rice contains 727 calories. A TYPICAL Chinese takeaway meal of vegetable spring rolls, sweet and sour chicken and a portion of egg fried rice clocks up a whopping 2,184 calories — more energy than an average adult should consume in an entire day.

How much is a serving of sweet and sour chicken?

Serving Size: 3.6 oz. Preparation Instructions: Place a single layer of chicken on baking sheet.

What is low calorie in Chinese food?

13 Healthiest Chinese Food Takeout Options

  1. Steamed dumplings. Dumplings offered at a Chinese restaurant are pockets of dough filled with seasoned meat and vegetables, usually pork and cabbage.
  2. Hot and sour soup or egg drop soup.
  3. Moo goo gai pan.
  4. Beef and broccoli.
  5. Chop suey.
  6. Chicken and broccoli.
  7. Baked salmon.
  8. Happy family.
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How many calories are in a sweet and sour chicken from Chinese?

Sweet and sour chicken was found to have the highest energy and total fat content, containing an average of 1,106 calories and 41 grams per portion. Beef curry was found to have the highest saturated fat and salt content.

What is low carb Chinese food?

Here are some of the Chinese dishes that are the most keto-friendly:

  • Low-carb, high-protein instant ramen.
  • Egg drop soup.
  • Steamed fish and vegetables.
  • Broccoli beef.
  • Egg foo young.
  • Clear soups.
  • Mu shu pork.
  • Kung pao chicken.

How many carbs are in beef and broccoli?

My Low Carb Beef and Broccoli recipe has about 6g net carbs per serving, it’s also Paleo and Whole30 compliant so you’re good to go!

Is Chinese chicken fried rice fattening?

Fried rice is undeniably bad for you, setting you back 450 calories and 14 grams of fat. Brown rise is better, with only 215 calories and a generous 3.5 grams of fiber per cup. But even though it’s trendy to avoid white rice because it’s a high-glycemic carb, it’s not so bad.

How many calories are in a battered sweet and sour chicken ball?

The total calories per serving of Sweet and sour chicken balls, according to Myfitnesspal is about 300 calories for 5-6 small meatballs using about 150-200g of meat. A quick breakdown of the key ingredients: 85 g of lean chicken balls will be about 120 calories.

How many calories are in a chicken ball from the Chinese?

Chinese Chinese – Sweet and Sour Chicken Balls. Serving Size: 1 ball. 93 Cal. 53 % 12g Carbs.

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