Quick Answer: How Many Calories In Sweet And Sour Chicken With Prok Fried Rice?

How many calories are in sweet and sour chicken balls and egg fried rice?

An average portion of egg fried rice contains 727 calories. A TYPICAL Chinese takeaway meal of vegetable spring rolls, sweet and sour chicken and a portion of egg fried rice clocks up a whopping 2,184 calories — more energy than an average adult should consume in an entire day.

What is a serving of sweet and sour chicken?

Serving Size: 3.6 oz. Preparation Instructions: Place a single layer of chicken on baking sheet.

How many calories are in a healthy sweet and sour chicken?

Chicken breast fritters with rice, bell peppers, onions and pineapple in a sweet and sour sauce. Per Meal: 390 calories; 1.5 g sat fat (8% DV); 550 mg sodium (24% DV); 22 g total sugars. No preservatives. A perfect balance of taste and healthy.

How many calories are in a sweet and sour chicken from Chinese?

Sweet and sour chicken was found to have the highest energy and total fat content, containing an average of 1,106 calories and 41 grams per portion. Beef curry was found to have the highest saturated fat and salt content.

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How many calories are in PF Chang’s sweet and sour chicken?

P.F. Chang’s Sweet And Sour Chicken has 280.0 calories.

Is Chinese food high in calories?

Typical side dishes like fried rice, lo mein noodles, crab rangoon, and egg rolls are high in calories — and fat. Healthier choices include steamed brown rice, sautéed or steamed vegetables, spring rolls, or soups like egg drop soup or hot and sour soup.

How many calories are in Chinese chicken fried rice?

Chicken fried rice: 343 calories.

How many calories are in a chicken ball from the Chinese?

Chinese Chinese – Sweet and Sour Chicken Balls. Serving Size: 1 ball. 93 Cal. 53 % 12g Carbs.

How many carbs are in beef and broccoli?

My Low Carb Beef and Broccoli recipe has about 6g net carbs per serving, it’s also Paleo and Whole30 compliant so you’re good to go!

How do you make healthy choice sweet and sour chicken?

This delicious combination is tossed with a tangy sweet and sour sauce and served over a bed of rice for a meal that is bursting with flavor. Must be cooked thoroughly. Microwave: 1. Microwave on high 3-1/2 to 4-1/2 minutes.

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