Readers ask: How Many Calories Are In A Box Of Chicken Fried Rice?

How many calories are in frozen chicken fried rice?

Fried rice is paired with juicy white meat chicken, sweet carrots, savory edamame, onion, and egg. This 22 Ounce package contains one frozen P.F. Chang’s Home Menu Chicken Fried Rice Skillet Meal for Two–with 350 calories and zero grams trans fat per serving.

How many calories are in a KFC Big Box Meal?

#2 KFC Variety Big Box Meal ( 1,680 Calories ) Their new “Big Box” meal includes drumsticks, chicken strips, popcorn chicken, two side dishes, and a biscuit. Picking the highest calorie options (potato wedges and baked beans) makes this meal a whopping 1,680 calories.

How much is a serving of chicken fried rice?

Serving Size: 2 1/2 cups.

How calories should I eat to maintain my weight?

As a guide, men need around 2,500kcal (10,500kJ) a day to maintain a healthy body weight, and women need around 2,000kcal a day (8,400kJ).

How many calorie should I eat to lose weight?

When trying to lose weight, a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight. This will help you lose about 1 pound (0.45 kg) of body weight per week.

You might be interested:  FAQ: How Many Calories In Chinese Restaraunt Chicken Fried Rice?

What’s in KFC Big Box?

Big Box Meals

  • TRY IT IN A VARIETY OF WAYS:
  • Meal #63 pc. Chicken with 2 Sides: 3 pieces of Chicken, 2 Sides, Biscuit, Medium Drink.
  • Meal #7Crispy Colonel Combo with 2 Sides: Crispy Colonel Sandwich, 2 Sides, Biscuit, Medium Drink.
  • Meal #85 pc. Tenders with 2 Sides: 5 Chicken Tenders, 2 Sides, Biscuit, Medium Drink.

What’s in a KFC mega box?

Chicken three ways – Original Recipe, 100% chicken breast Mini Fillet and two hot wings – with a large fries and the Colonel’s gravy.

What’s in a 3 piece box KFC?

3 Pieces Original Recipe Chicken, 1 Dinner Roll, 1 Portion of Chips, 1 Regular Potato & Grav

Can I eat fried rice on a diet?

Not necessarily. Rice is also low in fat, is an easily digestible, gluten-free grain that offers a number of B vitamins as well. So you may want to re-consider banning it completely from your diet. You do need to be careful while consuming rice on a weight loss diet.

Is fried rice high in carbs?

One cup (166 grams) of vegetarian fried rice contains ( 5 ): Calories: 289. Protein: 6 grams. Carbs: 54 grams.

How bad is chicken fried rice for you?

Fried rice is undeniably bad for you, setting you back 450 calories and 14 grams of fat. Brown rise is better, with only 215 calories and a generous 3.5 grams of fiber per cup. But even though it’s trendy to avoid white rice because it’s a high-glycemic carb, it’s not so bad.

Leave a Reply

Your email address will not be published. Required fields are marked *