Readers ask: How Many Calories In A Panda Bowl With Fried Rice And Orange Chicken?

How many calories is in a bowl of rice from Panda?

There are 520 calories in a Fried Rice from Panda Express.

Is Panda Express healthier than Mcdonalds?

Conclusion. So there you have it! Panda Express is no better or worse than every other fast food restaurant in terms of nutrition. As always, we suggest eating in moderation and choosing meals low in calories and fats, while offering plenty of protein.

What is the healthiest thing to eat at Panda Express?

The Healthiest Meal Options at Panda Express

  • Black Pepper Angus Steak Bowl – 180 Calories.
  • String Bean Chicken Breast – 190 Calories.
  • Black Pepper Chicken – 280 Calories.
  • Grilled Teriyaki Chicken – Pretty Greasy!
  • Large Side of Brown Rice from Panda Express – 420 Calories.
  • Super Greens – 90 Calories.

How many calories are in white rice from Panda Express?

There are 380 calories in a Steamed White Rice from Panda Express.

How many calories is double orange chicken?

Personalized health review for User added: Panda Express, Chow Mein and double Orange Chicken: 1330 calories, nutrition grade (N/A), problematic ingredients, and more.

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Is fried rice from Panda Express healthy?

Although tasty, there is sadly no nutritional value in a side of fried rice from Panda Express. Or really most restaurants, unless you make a clean recipe of your own at home. “It is high in calories compared to other side items as well as sodium and cholesterol,” says Blumhorst.

Is Panda rice not white anymore?

Sides are now limited to chow mein, fried rice, super greens, or steamed white rice, and if you want an appetizer you’ll need to pick between cream cheese rangoon, a chicken egg roll, or a vegetable spring roll.

Is Panda Express fried rice white rice?

Prepared steamed white rice with soy sauce, eggs, peas, carrots and green onions.

Can I eat fried rice on a diet?

Not necessarily. Rice is also low in fat, is an easily digestible, gluten-free grain that offers a number of B vitamins as well. So you may want to re-consider banning it completely from your diet. You do need to be careful while consuming rice on a weight loss diet.

Is fried rice healthy?

Healthy Fried Rice is just as good as the original This is also such a good way to use up any cooked brown rice you have leftover from other dishes. This dish is full of healthy fiber, protein, good fat, and good carbs, and is loaded with vitamins, minerals, and antioxidants.

How many calories is in a plate of fried rice?

One cup (198 grams) of chicken fried rice contains about 343 calories and a moderate amount of fat.

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