FAQ: How Many Cup Is A Pint Of Lo Mein?

How big is a pint of lo mein?

Chinese Takeout Containers – All Sizes 1 Pint = 2-1/4″ x 3″ bottom, 3-3/4″ x 3″ top, and 3-1/4″ tall.

How many cups are in a Chinese takeout box?

A takeout container often contains two cups. Basic fried rice – without any additions — is about 230 calories per cup — 1 cup of chicken fried rice has 329 calories; 11.96g fat; 598mg sodium.

How many calories are in Chinese takeout lo mein?

Caloric Distribution One 741-gram serving of basic vegetable lo mein has 897 calories. About 596 of the calories in one serving come from carbohydrates, 140 from protein and 153 from fat, according to the U.S. Department of Agriculture’s National Nutrient Database for Standard Reference.

What’s the difference between chow mein and lo mein?

In English, chow mein means fried noodles and lo mein translates to tossed or stirred noodles. Because both dishes are variations of noodles, the main difference in chow mein and lo mein lies in how the noodles are prepared. Instead of getting stir-fried, the lo mein ingredients are lightly mixed and tossed.

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Is lo mein healthy?

Avoid:Lo Mein This iconic Chinese food staple is the dietary equivalent of a kick in the groin. The noodles are refined carbohydrates that do nothing for your health, but do a lot for your waistline. Lo mein often comes in an oil-drenched sauce, increasing its sodium, fat, and calorie count.

What is a serving size of Chinese food?

Additionally, it’s necessary to consider serving size. The nutrition information provided here is for a 1-cup serving (200–240 grams), which is the typical serving size for a takeout entrée — especially stir-fry dishes. But it’s important to note that a single order of takeout may contain up to 4 cups.

How much Chinese food should I order per person?

5. How Much to Order? A good rule of thumb is one dish per number of diners plus rice. A Chinese host will often order way too much to express their generosity, but these days, food waste is increasingly a faux-pas.

What are Chinese takeout boxes called?

An oyster pail (also known as a paper pail, Chinese food box or Chinese takeout container) is a folded, waxed or plastic coated, paperboard container originally designed to hold oysters. It commonly comes with a handle made of solid wire.

Does lo mein have a lot of calories?

While it’s tasty and super filling, a cup of chicken lo mein can easily cost you a 1,000 calories of refined carbs, unhealthy oils, and blood sugar-raising sauces.

How many calories are in a large vegetable lo mein?

The vegetable version is lower in calories than the house version, which can have as many as 1,100 calories per order. However, even vegetarian lo mein can have almost 900 calories per order.

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