Quick Answer: How Many Calories In A Pint Of Pork Lo Mein?

How many calories are in pork lo mein?

There are 314 calories in 1 cup of Pork Lo Mein.

How many calories are in a pint of lo mein?

The calories in a pint, or 2 cups, of vegetable lo mein will vary based on the recipe. A typical Chinese restaurant version of this dish contains between 330 and 390 calories in each pint.

Which is worse fried rice or lo mein?

Short answer: lo mein. Yes, both dishes usually come slathered in sauce, but the rice offers the unfortunate double-whammy of being fried in oil first. Lo mein, meanwhile, is typically made with egg noodles, which are a better option than traditional white pasta thanks to an extra protein boost from the yolk.

Is lo mein good for you?

Avoid:Lo Mein The noodles are refined carbohydrates that do nothing for your health, but do a lot for your waistline. Lo mein often comes in an oil-drenched sauce, increasing its sodium, fat, and calorie count.

Is Chinese food high in calories?

Typical side dishes like fried rice, lo mein noodles, crab rangoon, and egg rolls are high in calories — and fat. Healthier choices include steamed brown rice, sautéed or steamed vegetables, spring rolls, or soups like egg drop soup or hot and sour soup.

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What’s the difference between chow mein and lo mein?

In English, chow mein means fried noodles and lo mein translates to tossed or stirred noodles. Because both dishes are variations of noodles, the main difference in chow mein and lo mein lies in how the noodles are prepared. Instead of getting stir-fried, the lo mein ingredients are lightly mixed and tossed.

Does Chinese food have a lot of carbs?

The bottom line Chinese food can be high in carbs from rice and noodles, sugary sauces, and battered and fried proteins.

Does lo mein have a lot of calories?

While it’s tasty and super filling, a cup of chicken lo mein can easily cost you a 1,000 calories of refined carbs, unhealthy oils, and blood sugar-raising sauces.

How big is a pint of lo mein?

Chinese Takeout Containers – All Sizes 1 Pint = 2-1/4″ x 3″ bottom, 3-3/4″ x 3″ top, and 3-1/4″ tall.

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