Readers ask: How To Cut Napa Cabbage For Lo Mein?

What part of the napa cabbage do you use?

Napa cabbage, also known as Chinese or celery cabbage, is milder and sweeter than regular cabbage. Its white stalks and crinkly, pale green or yellow leaves may be eaten raw or cooked.

Does napa cabbage need to be washed?

Its delicate, puckered leaves are perfect for slaws, salads, stir-fries, and soups. Napa cabbage is available year-round, but it peaks in winter, when cold weather coaxes out its sweetness. Pull off the very thickest outer leaves and rinse whole heads just before slicing.

Why does napa cabbage have black spots?

Black spots can occur during growth or due to mold. It is best to remove the outside leaves and discard them, then wash the remaining cabbage before use. If the spots are on the inside leaves as well, return the cabbage to the store for a refund.

Is Chinese cabbage and napa cabbage the same?

Is Chinese cabbage the same as Napa cabbage? There are a few different kinds of Chinese cabbage, but Napa cabbage is the most popular in the group. Most grocery stores label Napa varieties as “Chinese cabbage,” but beware: they may also put bok choy, pak choy or other Asian greens under the same label.

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Is Chinese cabbage the same as pak choi?

Pak Choi (also called bok choy) is a mild flavoured Oriental vegetable in the same family as Chinese cabbage, Tatsoi and Wong Bok which are all grown the same way.

Is bok choy the same as Napa cabbage?

Overall, bok choy tends to be more flavorful than napa cabbage. The alternative Chinese cabbage has a more discernible flavor that can at times be bitter. So, the next time you try to decide between the two, know that bok choy can add a bitterness to your dish. Napa cabbage, however, can add a nice crispness.

How do you process Napa cabbage?

Separate the leaves and rinse under cold running water or soak it in cold water for 10 minutes, to remove any dirt. Another method is to pluck all the leaves from the steam, clean, and stack them before chopping the stack. Napa cabbage is commonly chopped across the veins into bite-sized pieces or shredded for slaws.

What is Napa cabbage good for?

Napa cabbage is a great source of soluble and insoluble dietary fiber. Both are essential for maintaining digestive health. Together, the nutrients help lower cholesterol levels and stabilize blood sugar.

How do you keep Napa cabbage fresh?

Pick a heavy head with bright white ribs and crisp leaves that don’t look limp or tired. To keep it fresh, wrap the cabbage in plastic wrap and store in the vegetable crisper.

Is it OK to eat Napa cabbage with black spots?

Other names for “pepper spot” include gomasho, meaning “fleck,” and black speck, black fleck, black leaf speck, petiole spot, and vein necrosis. This disorder is cosmetic and has a negative effect on the appearance and marketability of the cabbage. It is safe to eat.

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Is GREY cabbage safe to eat?

Cut cabbage will look gray-black along the edges. Sometimes you have to discard the entire cabbage, but if the discoloration and/or softness is just in the outer leaves, you can discard those and still use the inner parts.

Can you eat Napa cabbage with black dots?

When shopping for napa cabbage, we’ve noticed that some heads have tiny black spots, about the size of ground pepper, on both the leaves and ribs. Regardless of the cause, our science editor confirmed that cabbage leaves with these spots are perfectly safe to eat.

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